January 13, 2018 | 11:00 AM - 12:15 PM | $45.00
St. Anthony Hotel, Sky Terrace
Taking care of yourself is not just about eating your vegetables and getting exercise. It means having self-defense skills for the real world. This is a quick overview with practical skills to make you more street savvy and stress-ready. You’ll be an active participant with instruction that will give you the abilities and strength of spirit you need to deal with potential violence and real-life assailants. Tennis shoes and comfortable clothes recommended.